What is Physical Culture?

It is Movement and the celebration of it. Physical Culture is also a movement itself, an underground philosophy dating back a century and more, clawing its way through the current trends and fluff. With roots in performance, strength and, ultimately, increased human ability of both mind and body, the Physical Culture views the modern fitness ideals as a silly study of erroneous status, with emphasis on pretty muscles and washboard abs. Within the Physical Culture, you don't just look strong, you are strong.

The only way this Culture is to be successful in promoting and celebrating movement and performance is to eschew the common 'gym' or 'athletic club' and build our own sanctuaries, where we can practice our fitness rituals carefree and unencumbered (try doing a Clean and Jerk at a 24-Hour Fitness, you'll see what I mean). This is why, after 9 years as fitness director for a local 'gym,' I finally opened BodyTribe Fitness. There is no place like it in Sacramento, where true Physical Culture is virtually unheard of. The techniques and equipment used here are unknown or unused byany other trainer or fitness facility around. BodyTribe completely changes the way trainers and clients alike view their bodies and their minds.

No mirrors, no fluorescent lights, no attitude. Simply results.